Olive oil has been a staple in Mediterranean cuisine for thousands of years, and with good reason. This liquid gold is rich in healthy fats, antioxidants, and other beneficial compounds that can provide a host of health benefits. Let’s explore some of the most notable health benefits of olive oil, including its potential to improve heart health,...

The olive tree has been well-known since the ancient times. People in the European Mediterranean territory were the first ones to grow olive trees. The hometown of this special tree is considered to be Ancient Athens, as the first olive tree is said to have been planted at the foot of the Acropolis by Goddess...